3 Simple things to do for YOU!

(Doll’s weekly thoughts on goals, starting over and success!)

To continue from last weeks blog post on “Keeping on track” I’m going to take a few moments here to talk about ways that we motivate or reward ourselves.
I had a great chat last night with some ladies during our Cozy Coaching Call .

Here are their ideas for great rewards:

Help with the household chores!

• Have someone do your laundry
• Have someone do the grocery shopping

Personal pampering!

• New hair style
• Manicure/pedicure
• Facial
• Massage

Personal time!

• Horseback riding
• Special time with family
• Relax with a favorite book
• Bubble bath

These are all terrific ideas!

Nick, my dear husband, is going to shop at the discount store and buy 20-30 dollar items of things that I’d like; bring them home and wrap them as special gifts. When I reach a daily goal, I open a present. I love opening presents so this is exciting for me and definitely motivating! If I left it to myself to purchase something it would never happen.

On a simpler level, for each day that I’m RAW I’m putting a star on the calendar. The star is a small thing but allows me to look and see my progress.

How do you reward yourself? Do you have nifty tricks to keep you going whatever the task is? Are there little games you play with yourself to help you cross the finish line?

I’d love to hear what you do to stay motivated!

Next week we’ll look at setting attainable goals.

Make this week special. You deserve a reward!

With love and warm hugs,
Doll (Cozy Coaching Hostess)